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Nar Phu Valley Trek -

Nar Phu Valley Trek -

Nar Phu Valley Trek

Annapurna Region is considered one of the most popular trekking destinations in Nepal, if not the entire world. This won't come as a surprise because of the area's fantastic landscapes and scenaries, abundance of flora and fauna, and the mesmerizing culture and traditions very apparent in the area up to this day. It also has a wide range of trekking route options with varying degrees of difficulty and fitness requirement that would cater to every trekker no matter their skill level and experience.

Most of the treks in the Annapurna region start and end in Pokhara, a bustling metropolis located at the very foot of the Himlayas. It is a city reminiscent of Thamel in Kathmandu with its numerous outdoor shops, restaurants and hotels. Pokhara boasts of a majestic view of the entire Annapurna range, a 140-km stretch housing some of the world's most beautiful and challenging peaks. The main highlight of this view is the Annapurna I (8,091 masl), the tenth highest mountain inthe world, along with Machhapuchhre's fish tail peak.

Trip Summary

Nar Phu valley trek

  • Trekking Duration: 12 days
  • Difficulty Level: Difficult
  • Trekking Season: March to April, October to November
  • Accommodation Type: Lodge / Tea Houses
  • Maximum Elevation: 5,322m. (Kang La Pass)


Trip Highlights:

  • Get the experiences of trekking in Annapurna region which is one of the famous trekking destination in the world 
  • Trek to the ancient tibetean Nar and Phu village of Manang
  • visit ancient monestry 
  • Get stunning views of Himlung, Annapurna I, Annapurna III, Hiunchuli and Gangapurna along the way
  • cross the higgest pass kangla pass 5,322m 



Day 01– Drivefrom  to Besisahar and stay overnight

Day 02 - Drive from Besisahar to Koto (2,610m.)

Day 03 - Trek from Koto to Meta(3,560m.)

Day 04 - Trek from Meta to phu village (4,250m.)

Day 05 - Acclimatization day in Phu village. Hike to himlung base camp (4,540m.) or roam around village and visit the monestry in Phu village.

Day 06- Trek to Nar phedi and stay overnight in monestry

Day 07- Trek to Naar village and explore the traditionally tibetan village

Day 08- Trek to Kangla phedi and stay in camp

Day 09- Cross to kangla pass (5,322m.) and trek to Nagwal

Day 10- Trek to Chame and  enjoy the natural hot shower and stay overnight

Day 11- Take a jeep to Besisahar and stay overnight

Day 12 - Drive back to kathmandu

Price and Cost Details

Cost Inclusions:

  • Kathmandu -Besisahar-Koto  and return by private transport
  • Conservation/national park fees and all government taxes
  • All required trekking permits  (Trekkers' Information Management System card)
  • Restricted area permit
  • All accommodations during the trek (twin sharing basis with common toilet)
  • All meals during trek (Breakfast, lunch nd Dinner) Menu available 
  • Government-licensed and experienced English-speaking trekking guide
  • Porters to carry luggage on 1:2 ratio (max. of 20 kg)

Cost Exclusions

  • International airfare and travel taxes
  • Nepal entry visa fee (tourist visas are issued upon arrival at the Tribhuvan International Airport in Kathmandu. Fee is 40 USD for 30 days stay)
  • Hotel in Kathmandu 
  • Entrance fees for private museums, monasteries, sideshows etc.
  • Personal donations for schools, monasteries, churches, etc.
  • Medical/personal travel insurance (must cover emergency evacuation cost)
  • Medical first aid kit
  • Personal trekking gear
  • All meals and beverages in Kathmandu
  • All beverages during trek (mineral water, tea, coffee, soft drinks, etc.
  • Dessert, snacks and dry food during trek
  • Personal expenses such as hot shower, telephone calls, laundry, wifi and battery charging
  • Tips for guide and porter (expected by staff)

Photo Gallery

Photo Gallery

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Trip Map

Trip Map

Nar Phu Valley Trek - Map