Already booked a trekking package to the mountains of Nepal? Still wondering about the essential equipment for your trekking journey? We are pleased to offer our checklist for your references. You can make necessary amendments to our checklist as per your need and convenience. In case, you couldn’t get any of the following listed items in your hometown or were in rush before your flight to Kathmandu, don’t panic! The equipment necessary can be easily purchased in the shops in thamel Kathmandu.
Again, if you are worrying about the quality of gears available in Kathmandu then majority of them are manufactured locally and some are imported from China and they are of awesome quality. Remember to keep your luggage as light as possible for a convenient travel. A porter is available for two people who will carry up to 20 kg at maximum, therefore, keep this in mind before you pack your bags!
Below is the checklist of equipment you need for the trek.
GENERAL
• Duffel or Rucksack bag water and wind proof duffel/kit bag, but one extra big duffel bag/suitcase is necessary for non-trek items left at the hotel in Kathmandu
• Day pack: (Approximately 20-22 Liter)
• Down Jacket: (Your own Down Jacket is strongly recommended, you can rent down jacket in Kathmandu which need to be return at the completion of the trek)
• 4 seasons’ Sleeping bag: (Your own sleeping bag strongly is recommended, but you can rent in Kathmandu sleeping bags which need to be return at the completion of the trek)
HEAD
• Sun hat or scarf
• Light balaclava or warm fleece hat
• Sunglasses with UV protection
FEET
• Thin, lightweight inner socks
• Thick, warm wool hiking socks
• Hiking boots with spare laces
• Camp shoes (sneakers and/or sandals)
• Gaiters for hiking in winter
HANDS
• Lightweight gloves
• Heavyweight gloves
• With a waterproof shell outer (Seasonal
LOWER BODY
• Under Garments
• Hiking shorts
• Lightweight cotton long pants
• Light and expedition weight thermal bottoms
• Fleece or wool pants (seasonal)
• Waterproof (preferably breathable fabric) shell pants
UPPER BODY
• T-shirts
• Light and expedition weight thermal tops
• Fleece jacket or pullover
• Fleece Wind-Stopper jacket (Optional)
• Waterproof (preferably breathable fabric) shell jacket
ACCESSORIES
• Sleeping bag rated to zero degrees F *
• Headlamp with spare bulbs and batteries
• Small pad or combination lock-to-lock
• Trekking Bags/Duffel bag
• Basic First Aid Kit
• Large plastic bags – for keeping Items dry inside trek bag
• Day pack (Approximately 20-22 Liter)
• Trekking Poles
• Water bottles
• Toiletries (Small wash towel, Toilet papers etc)
• Ear Plug (who know some people on group are snoring)
TOILETRIES
• Tooth brush/paste
• Multipurpose soap
• Nail cutter
• Small mirror
Personal Hygiene:
• Wet wipes (baby wipes)
• Tissue /toilet roll
• Anti bacterial hands wash
EXTRAS/LUXURIES
• Binoculars
• Reading book
• Trail Map/Guide book
• Journal & Pen
• Pencils and small notebooks
• Travel game i.e., cards
